Smoking
![]() | If you are a smoker - it’s time to stop! |
A regular cigarette smoker's chance of getting cancer
is up to 40 times that of a non smoker, depending on how many they smoke and how long they have been smoking for. For this reason it is unlikely that smoking is responsible for cancer in young adults. But it is important to remember if you continue to smoke you automatically increase your risk of developing other cancers in the future. There are no magic ways to kick the habit except the knowledge that you can do yourself serious harm.
Many smokers who have cancer feel that they are under too much strain to cope with giving up especially during treatment. In the end the personal choice is yours.
Focus on Facts
- If you give up smoking you immediately cut your risk of getting smoking related diseases.
- Your body is used to a constant supply of nicotine, withdrawal can and is difficult. Motivate yourself before you try.
- Get information and advice - the health promotion agency, anti smoking groups and your GP are keen to help guide and support you. Ask for help - you are worth it!
